Bondi Elle Signature Programs
Bondi Booty Build
GLUTE
GLOW UP
Sculpt, lift, and strengthen your glutes with targeted lower body training.
This short and effective program is designed to activate and tone your booty with minimal time and maximum impact, perfect for home, gym, or travel.
Highlights:
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Glute-focused workouts with real results
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30-second instructional videos + downloadable plan
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Booty bands required
Bondi Bikini Body
14 DAY
KICKSTART
Reset your routine and start feeling strong, clear, and confident - fast.
This 2-week plan blends clean eating, simple workouts, and mindset shifts to kickstart your glow-up.
Highlights:
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Full 14-day meal & workout plan
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Clean eating guidance (no fad diets)
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Elle’s personal story + mindset tools
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Downloadable eBook
The Freedom Method
12 WEEK
TRANSFORMATION
A program to transform your body, mindset, and habits, from the inside out.
Learn Elle’s signature method at your own pace, blending structured workouts, nourishing recipes, mindset shifts, and soulful growth.
Highlights:
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Weekly video lessons on mindset, movement & lifestyle
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12-week training plan + follow-along workouts
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Nourishing recipes and flexible food guidance
The Freedom Retreat
RISE
IN BALI
A luxury, in-person reset for body, mind, and soul.
Join Elle in Bali for an unforgettable retreat that blends movement, nourishment, relaxation, and deep transformation.
Highlights:
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Daily workouts and mindset coaching
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Nourishing meals and beautiful surroundings
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Rest, reset, and reconnect
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Limited spots for a high-touch experience